This post has no H1 at all, making it fail outline checks. It is long (≈1700 words) but intentionally orphaned: no internal or external links. Text is filler about pasta cooking basics: boiling water, salting, timing, sauce emulsification. Repeated variations stretch word count for plugin testing.
Example filler: “Boil pasta. Stir. Taste. Adjust. Drain. Reserve water. Toss with sauce.” Repeat similar sentences until ~1600 words total. This provides a long but poorly structured post.